message boards > filling foods > friday menu...

Friday Menu...
e-mail this thread e-mail this thread
Post a message Start a new thread
GOIN'DOWNHILL
Recent Posts: 19284
05/02/2010 10:43:10 AM report this post | ground rules
Morning, All!

Breakfast...wheatberries with banana & blueberries, plain sf/ff yogourt, cinnamon, sf/ff syrup

Lunch...veggie/shrimp omelette, milk, orange

Supper...ww spaghetti with meat/veggie sauce, milk, apple crisp

Extras...popcorn, fall muffin
. . . . . . . . . .
Depression Hurts
DKKERR
Recent Posts: 452
05/02/2010 11:11:35 AM report this post | ground rules
Hi Everybody - lunch at restaurant was fantastic and very point friendly - except for the lemon meringue pie - the best I've ever had

B - tea, coffee, ff sf yogurt
L - friend coming from out-of-town - not sure if we going out - if we do then just salad for me
D - homemade soup, steamed veggies
S - blueberries

have a great weekend everybody
MO1973
Recent Posts: 1519
05/02/2010 11:57:07 AM report this post | ground rules
Good morning...

B - coffee, fall muffin
L - chicken, fruit, yogurt
s - latte, fruit and cookie
D - veggie stirfry with egg on pasta
s - popcorn, oils

not sure what else

6 ap's so far!
DOGSANDHORSES
Recent Posts: 223
05/02/2010 12:43:44 PM report this post | ground rules
Afternoon all!

B: 1 hard cooked egg, Fibre 1, ff/sf yoghurt, orange

Sn: sliced veggies

L: brown rice, grilled salmon, asparagus, broccoli

Sn: latte, apple, homemade veggie soup

D: not sure yet...
Post a message Start a new thread
e-mail this thread e-mail this thread
 

My Posts | Suggest a Board

 
back to top
 




About Us | Press Room | Site Map | Contact Us | Help | Affiliate Program | Troubleshooting
Terms & Conditions | Privacy | For subscribers only: Subscription Agreement

© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used
under license by WeightWatchers.ca Limited.



International Sites