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05/02/2010 10:02:34 AM
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report this post | ground rules
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The Ground Rules are simple:
1) Must be totally OP to count as one of the days. Your definition of an OP day is YOUR own. This is based on the honor system.
2) If you sign up and then fall off the wagon, you've kicked yourself "off of the island - or better known as thread". You'll have to wait until the 10 days is up to join the next round.
And on the 11th day REWARD yourself with something. Book an appt for a pedicure NOW or a new hair do appt or massage whatever.
Cheryl aka racer98
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Cheryl
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05/02/2010 10:07:31 AM
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report this post | ground rules
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Hello everyone, Hope you are staying on the island with me, if so copy and paste and add your name to the list with the rules please.
I am having a late start as it hurts a little to type, sprain my hand and put back out with I wonderful face plant in the air and hit the floor. Just plain dumb but there you go, so trying to work and pack and get ready for weekend which is not going to great.
Hope someone keeps the island going while I am away for a couple of days.I have packed all great clean foods for snack and lunches. Eggs for the morning, dinner will be in the care so I making a wrap with chicken and lettuce salsa. I am hoping I can still get my walking in slow as it will be I will walk.
Have a wonderful day everyone and a great weekend.
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Cheryl
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05/02/2010 10:16:48 AM
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report this post | ground rules
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Cheryl,
What the heck happened????? Hope you're OK.
I'm really glad to be back on the island. I'd be happy to keep it going for a few days. It will give me even more incentive to stay!
Have a great day everyone!
Cheryl aka racer98
Kelly aka dogsandhorses
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05/02/2010 10:18:21 AM
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report this post | ground rules
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Cheryl...I don't believe it!!! Are we twins or what??? hahahaha
Yesterday at work, I fell smashed my knee which is now swollen, bruised, scraped & painful, plus my hands & my left is bruised & tender...my core muscles are sore from smashing to the floor as well...cement floor of course. Stayed home from work today, can barely walk, can't bend knee .... what a mess AND we are going away for a wee holiday tomorrow till Tuesday..now THAT should be fun, lol.
Take care my friend & I'll do the same.
I forgot to WI this morning so will save it for tomorrow. Looking forward to not having to cook for 4 days & eating wonderfully healthy meals at the hotel's restaurant...made to order meals can't be beat!
Have a great weekend everyone...stay OP & stay dry!
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Depression Hurts
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05/02/2010 10:18:59 AM
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report this post | ground rules
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Oops, forgot this....hehehe
Cheryl aka racer98
Jacquie aka Goin'downhill
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Depression Hurts
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05/02/2010 10:21:08 AM
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report this post | ground rules
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Kelly, we were only 2 seconds apart in posting, so I missed your name lol...
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
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Depression Hurts
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05/02/2010 11:05:21 AM
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report this post | ground rules
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Count me in also. Just back from Mexico. We stayed at an all inclusive. I have not got on the scale yet...but I am sure there is some damage. I am back on track!!! Hope everyone has a great day.
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05/02/2010 11:11:28 AM
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report this post | ground rules
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I need to focus on making all the right choices, not just some of them.
On the island for 10 days.
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
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Lifetime April 7 2004 Goal Feb 4 04 WW since Jan29 2003
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05/02/2010 11:18:13 AM
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report this post | ground rules
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Dianne, put your name down at the bottom of the list & you are here...enjoy! lol
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Depression Hurts
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05/02/2010 11:47:21 AM
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report this post | ground rules
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Thanks Kelly for responding. Does OP mean the points allowed for the day and not to dip into the 35 for the week? How do you add your name to the "bottom of the list?"
Thanks
Pearl
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05/02/2010 12:37:24 PM
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report this post | ground rules
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Hi Pearl. OP just means On Programme, or at least that's what I always thought! lol
Just copy and paste the previous names to your post and add your name. I'll try and do it for you now...
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05/02/2010 12:38:39 PM
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report this post | ground rules
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Here we go so far:
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Diane aka DKKERR
Pearl aka Merdlepearl
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05/02/2010 12:40:13 PM
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report this post | ground rules
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This is how it works for those who have not joined us before.
The Ground Rules are simple:
1) Must be totally OP to count as one of the days. Your definition of an OP day is YOUR own. This is based on the honor system.
2) If you sign up and then fall off the wagon, you've kicked yourself "off of the island - or better known as thread". You'll have to wait until the 10 days is up to join the next round.
And on the 11th day REWARD yourself with something. Book an appt for a pedicure NOW or a new hair do appt or massage whatever.
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Dkkerr
Pearl
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Cheryl
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05/02/2010 12:43:36 PM
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report this post | ground rules
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lol Kelly we are here at the same time.
Jacquie I don't know about you but I felt dump. I moved to this house 3 years ago and the people had added a sunroom which I love but they took the cheap way out and didn't remove the concerte where there once was a patio door. I can't tell you how many times I tripped on this thing and I keep swearing it is coming out. Well this time I really took a flying face plant and that is the end. It is coming out come h.... or high water, enough is enough. Thank goodness it was me and not my mother or something.
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Cheryl
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05/02/2010 1:25:27 PM
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report this post | ground rules
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This is how it works for those who have not joined us before.
The Ground Rules are simple:
1) Must be totally OP to count as one of the days. Your definition of an OP day is YOUR own. This is based on the honor system.
2) If you sign up and then fall off the wagon, you've kicked yourself "off of the island - or better known as thread". You'll have to wait until the 10 days is up to join the next round.
And on the 11th day REWARD yourself with something. Book an appt for a pedicure NOW or a new hair do appt or massage whatever.
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Dkkerr
Pearl
Rita Marie
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Rita
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05/02/2010 3:12:51 PM
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report this post | ground rules
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I was SO embarrassed, especially since there was nothing I tripped over except my own feet or ... got my foot 'stuck' on the floor as it's a very rough surface (so as not to slip when coming out of the OR when the floor is wet) & feels like sand, which I didn't know till I was down there at eye level hahaha.
Believe me, I'll be lifting my feet just a bit higher now & definitely watching where both my feet are going at all times...geez, still can't walk straight hahaha
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Depression Hurts
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05/02/2010 5:24:06 PM
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report this post | ground rules
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Oh it feels good to be back on the island. This is my weigh day and I'm down 1/2 pound, even tho I was out on the raft for 5 days. Now - I start a new weeks worth of flex points. Here's to enjoying this beach for a whole ten days.
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Dkkerr
Pearl
Rita Marie
Staten aka Valerie
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05/02/2010 5:47:02 PM
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report this post | ground rules
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Here we go again...!!!
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Dkkerr
Pearl
Rita Marie
Staten aka Valerie
Dave
I don't fancy my chances this time around,but we'll see.My lovely wife is going down to Calgary on Sunday,which leaves me on my own until I go down there the following Saturday...Eating isn't really a problem,but there will likely be beer on my nights off....will see...lol
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Dave....*8 years at goal and counting...!!!
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05/02/2010 5:50:15 PM
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report this post | ground rules
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Ouch and sorry for all of you who have been doing faceplants,etc....Which reminds me,I'm off to indoor soccer on Monday with the guys from work.First time out this year for me,so I'll be hurting on Monday whether I faceplant or not...;0)
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Dave....*8 years at goal and counting...!!!
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05/02/2010 6:47:49 PM
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report this post | ground rules
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Hey all,
I had already decided I thought I'd take a break this round as DH & I are away this weekend (Niagara Falls) & I have no intention of worrying about WW.
Also I had a bad start to my day today with sick dog issues(lots of tears) & I am such a stress/comfort eater that I already consumed a tart from work.
Please know I will be lurking though & if I can stay close to waters edge I will.
Jacquie & Cheryl....maybe it is catching from my fall down the stairs 2 weeks ago.
Gosh, are we pathetic or what?????????
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I'm not overweight,just short for my weight
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06/02/2010 1:00:55 AM
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report this post | ground rules
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I am just seeing that but I want in...I have been OP today,so a, ok...
Cheryl aka racer98
Kelly aka dogsandhorses
Jacquie aka goin'downhill
fUNKY54
Charlotte21
Dkkerr
Pearl
Rita Marie
Staten aka Valerie
Dave
Paule
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