|
Post a message
Start a new thread
|
|
|
|
|
08/02/2010 1:46:42 PM
|
report this post | ground rules
|
Hi, I have been doing ww for 2 years but I have always done the Flex plan (momentum) and switched last week.
Now I was under the impression that on SFT you get the 35 wp and extra for AP, I can't really find anything on the site that explains the SFT very well. Any advice or help is welcome.
Thanks!
|
|
|
|
|
|
|
|
|
08/02/2010 3:17:10 PM
|
report this post | ground rules
|
|
You have to click on the part the says "my plan" all the info is under each section for you to read.
|
. . . . . . . . . .
Cheryl
|
|
|
|
|
|
|
09/02/2010 4:33:30 PM
|
report this post | ground rules
|
Flex is not the Momentum plan....Momentum is the name of the plan now, & counting points or following the SFT (Simply Filling Technique) are the two choices you have with the plan.
As Cheryl said, you can indeed find all the info you need by clicking on the Plan...if you know anything about the old plan, Core, you will find that the SFT is very similar to the Core, with the exception of a few minor condiments mainly...hope this helps!
|
. . . . . . . . . .
Depression Hurts
|
|
|
|
Post a message
Start a new thread
|
|