|
Post a message
Start a new thread
|
|
|
|
|
04/02/2010 11:11:45 AM
|
report this post | ground rules
|
Morning everyone - back from cardio - boy they sure work us hard there!!!
B- tea coffee
L - out with neighbours for "Winterlicious" lunch around the corner - can't wait!!!! (may I please have everyone's points (lol)
D - fruit
Have a great day everyone
|
|
|
|
|
|
|
|
|
04/02/2010 12:16:27 PM
|
report this post | ground rules
|
Afternoon all!
B: chocolate oatmeal (such a yummy way to start the day!)
Sn: sliced veggies
L: barley pilaff, leftover grilled salmon, grilled asparagus and steamed broccoli
Sn: latte, apple
D: Core mac and cheese, Core hamburger patties, steamed broccoli, wine (points)
Sn: Chocolite bar (points), sf/ff hot chocolate
Have a great day!
|
|
|
|
|
|
|
|
|
04/02/2010 12:44:24 PM
|
report this post | ground rules
|
|
D&H..I'm sure you've posted this a thousand times in the past but I'm just returning to the message boards and must ask...What is Chocolate Oatmeal?..it sounds intriguing!
|
|
|
|
|
|
|
|
|
04/02/2010 12:56:10 PM
|
report this post | ground rules
|
|
It's my ultimate Core comfort food! I take 1/2 c. of the large oat oatmeal, 1/3 c. skim milk powder, 1 T. cocoa powder, 3 packets of Splenda (or to taste), 1 c. of water, and cook as per normal (medium heat for about 5 - 7 minutes). Delicious!! I sometimes top the bowl up with a bit of skim milk as well. Enjoy!
|
|
|
|
|
|
|
|
|
04/02/2010 1:01:21 PM
|
report this post | ground rules
|
|
RIN, I forgot to add that it's also nice with a tablespoon of toasted sliced almonds on top...
|
|
|
|
|
|
|
|
|
|
|
04/02/2010 1:52:28 PM
|
report this post | ground rules
|
Good afternoon!
b - oats, milk, coffee, yogurt
s - fruit parfait, naniamo bar
L - cottage cheese, yogurt, clementines, apple
s - latte
D - chicken, br rice, veg
s - popcorn, oils
|
|
|
|
|
|
Post a message
Start a new thread
|
|