breakfast

Ingredients

	2 cup(s) zucchini, coarsely grated
	1 large egg(s)
	1 large egg white(s)
	2 oz regular soy cheese, grated (about 1/2 cup)
	2 Tbsp scallion(s), minced
	3 Tbsp whole-grain wheat flour
	1/8 tsp table salt, or to taste
	1/8 tsp black pepper, or to taste
	1 spray(s) cooking spray
	1 cup(s) plain soy yogurt

Instructions

• Stir all ingredients but yogurt together in a medium bowl. (Note: Soy products can be found in your supermarket’s dairy case or at a health food store.)
  
  
• Coat a large, nonstick skillet with cooking spray; warm over medium-high heat.
  
  
• Measure 1/4-cup batches of batter onto skillet and spread batter to create thin 3-inch pancakes. Let cook on each side about 2 minutes, until firm and browned; set aside, cover to keep warm and repeat with remaining batter.
  
  
• Top pancakes with yogurt and serve. Yields about 3 pancakes and 1/4 cup of yogurt per serving.