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Weight Watchers Meetings
Meetings provide a motivating environment led by a leader who has lost weight with Weight Watchers and kept it off. Each weigh-in is confidential.

Weight Watchers meetings include:
  • Weekly meetings led by a trained leader who’s lost weight on the program
  • Expert advice and strategies on eating out, staying fit, and more
  • Confidential, discreet weigh-ins
  • Face-to-face support of others facing the same challenges
  • Learn to make great choices and keep hunger at bay with The MomentumTM plan
  • 24/7 access to recipes, meal ideas, and interactive tools when you subscribe to eTools, the Internet weight loss companion to meetings
  • Access to Weight Watchers snacks and tools for weight loss
  • Many options for convenient meeting locations and times
  • Comprehensive plan materials that step you through the process




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Weight Watchers Online
Follow our customised plan step-by-step online. Get access to interactive tools, video workouts, and a rich resource library to help you lose weight.

Weight Watchers Online includes:
  • Comprehensive guides to learn how to follow the Weight Watchers approach and food plans.
  • Interactive tools to track your weight and analyse food and exercise habits
  • Advice and recommendations for eating out
  • Customized sites for women
  • Learn to make great choices and keep hunger at bay with The MomentumTM plan
  • Over 1,500 recipes and meal ideas, plus over 30,000 food options
  • Tips and workouts for all fitness levels from trained
    fitness experts
  • Rich resource library of tips to help you stay on track


*Offer may vary per region

 

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At Work
Fit weekly meetings into your busy workday by having a Leader visit your workplace. Call 1 800 651 6000 for more information or to set up an At Work meeting.
 




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