Why Weight Watchers?

Man and woman hiking.
Because we know weight loss. Since the first Weight Watchers meeting, held in the early 1960s, Weight Watchers has had a unique relationship with our customers. What we’ve learned from our customers has helped us to develop an effective approach that goes beyond food and addresses the whole person. And 97% of Weight Watchers meetings members say they would recommend us to a friend.
 

What can I eat?

A bowl of pasta.
There's no need to feel deprived while losing weight. With the PointsPlus plan, you'll get the gentle push you need to make healthy choices, avoid hunger, and stick with the plan for the long haul. There are no required foods. This isn't a "fad diet" — it's a plan that combines the very best of nutritional research with 45 years of experience.






What makes Weight Watchers Meetings work? Join for Free Find A meeting How does Weight Watchers Online work? Sign Up for Free Click for Details Which is right for you?