Why go to meetings?

You’ll get the guidance that you need to succeed and stay on track. In fact, studies have shown that participation in the Weight Watchers program results in significant improvements in weight loss, activity levels, and quality of life.² Combine over 45 years of expertise, a supportive community, and a trained Leader who’s lost weight in meetings too, and the result is a proven, time-tested way of losing weight.

Find out why meetings work

What happens at a meeting?

You’ll get important information from the week’s weight loss topic and a confidential weigh-in each week to keep you on track. It’s not like an office or Home & School meeting: the Leader is someone who’s been through the process of weight loss and succeeded. Meetings are an opportunity to get expert advice, share helpful strategies—or just listen and find motivation. It’s a little more than a half hour out of your week, and it’s worth it.

Learn about what happens at a meeting

Your Internet companion – Weight Watchers eTools

Looking for a healthy snack? Need the motivation to stay on track? eTools is your Internet connection to Weight Watchers throughout the week—at home, at the office, wherever you are. People who use eTools to help them stay on track between meetings lose over 30% more weight on average than those who attend weekly meetings alone ³

Explore our tools and learn more

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Convenient locations and flexible pricing options

We’re closer than you think. Enter your Postal Code below to find the best meeting for you. Times that fit your schedule Pricing that fits your budget Locations near you FIND THE SAVINGS IN YOUR AREA* Find A Meeting: Enter Postal Code
*Offer may vary per region Want to bring meetings to your office? Call 1 800 651 6000 to learn about setting up an At Work meeting.

¹Heshka S. et al. Weight loss with self-help compared with a structured commercial program: a randomized trial. JAMA 289(14):1792, 2003.

²Improved Psychological Well-Being, Quality of Life, and Health Practices in Moderately Overweight Women Participating in a 12-Week Structured Weight Loss Program. JM Rippe, JM Price, SA Hess, et al. Obesity Research 1998; 6(3): 208-218.

³Weight loss data based on 12 week study comparing people who were instructed to attend Weight Watchers meetings and use eTools to people who were instructed to attend Weight Watchers meetings alone.