You’ll get the guidance that you need to succeed and stay on track. In fact, studies have shown that participation in the Weight Watchers program results in significant improvements in weight loss, activity levels, and quality of life.² Combine over 45 years of expertise, a supportive community, and a trained Leader who’s lost weight in meetings too, and the result is a proven, time-tested way of losing weight.

• Find out why meetings work

You’ll get important information from the week’s weight loss topic and a confidential weigh-in each week to keep you on track. It’s not like an office or Home & School meeting: the Leader is someone who’s been through the process of weight loss and succeeded. Meetings are an opportunity to get expert advice, share helpful strategies—or just listen and find motivation. It’s a little more than a half hour out of your week, and it’s worth it.

• Learn about what happens at a meeting

Looking for a healthy snack? Need the motivation to stay on track? eTools is your Internet connection to Weight Watchers throughout the week—at home, at the office, wherever you are. People who use eTools to help them stay on track between meetings lose over 50% more weight on average than those who attend weekly meetings alone ³

• Explore our tools and learn more